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Every sports coach knows the feeling... You’ve planned a great session — thought carefully about the drills, the progressions, the...

In a world were "winning well" has become such an important mantra, how do we begin to understand the nuances of that phrase and...

As the Summer turns into Autumn I take off my cricket coaching spikes and pull on my rugby boots and whistle. In my first coaching role...

I've been proud to lead amazing teams in the high pressure, high stakes environment of the Games. 4 years focussed work resting entirely...

I've been fortunate to have some really great bosses during my time in sport. People with experience who genuinely cared about me and...

Some personal news...... After just over three years I will be leaving PaddleUK at the end of this month. It's been a great journey and...

Winning is more than just an outcome; it’s a habit. The most successful athletes don’t just stumble upon victory—they cultivate a mindset...